I've decided that the way to feel like you have the best life ever is to go with the flow. Go with the flow of thoughts, feelings, and emotions. All in one day I'm crying about so and so's harsh comment, whining about a 90 on my exam, and stressing about the pace of work … Continue reading Best Life Ever
I kid you not, taking classes during COVID is saving my butt right now. Despite being out of work and having virus-related nerves, I have something with which I can completely engage and my days are moving much faster than I would have expected from being confined to my home. It's 8:54pm and I cannot figure out where this entire day went.
Despite my best efforts I am still bombarded by thoughts about being trapped in this strange limbo for forever. In me this produces incessant sleepiness during the day and sleepless during the night. And also eating large amounts of calories that I'm not really hungry for - they just taste really really hit good and … Continue reading Coronatine Adventures – “Do the next right thing” (Friday, March 27th)
... is Dan Harris' 10% Happier Podcast!
Just wanted to pop on here to offer a little encouragement across the world. According to my stats I have readers from every inch of the globe (surprises me, too!) and I know we are all hurting in much the same ways. I'm here to remind you all that we. can. do. this.