Sleep has been evading me recently. Despite the fact that I wake up every morning at 5:30 and am doing either strength or cardio workouts every day I seem to be sleeping rather lightly and having countless odd dreams. Then I wake up feeling like a rock, drink a matcha latte, and promise myself I'll … Continue reading Deep sleep, where art thou?
There's something both awe inspiring and ghastly about people who complete some difficult task or reach some incredible goal. It's as if they are firmly planted on some high mountain while I grapple in the rocks wondering how they made it to the top. The hero or heroine says to all who ask about their ultimate success: "Yeah, it wasn't easy. There were issues along the way. Highs and low. But in the end I kept going and it all worked out."
Happy May, my loves! It's my birth month, which means this is clearly the best month of ALL!!!