I was crazy nervous. No doubt about that. My voice was definitely shaky and my breathing was definitely not zen in the least, but somehow I held it together and I did the thing.
Despite this weekend being incredibly stressful and painful (physically. probably due to the increased stress and all) this day is off to a wonderful, relaxing, healing start. I have a horrible tendency of rating my days based on the number of so-called "bad" things that happen each day. Few or no "bad" things happen during … Continue reading Unsteady Uproot – “Livin’ my best life.” (Saturday, September 28th)
When people learn that I meditate with an app that I actually have to PAY for they ask incredulously, "Is it really worth it to pay that much for an app that teaches you how to sit down and breathe???" Lemme tell ya all about it.
I do wear one of those fancy FitBits, though, which means I at least have some sort of aspiration to exercise. I go to the park across the street a couple times a week to "get my steps in". There I see young people and old people and couples and dogs and even kids jogging along looking all glowy with the sweat of a fit person, and I think to myself, "It must be nice to be so strong and awesome like that." I get uber jealous of runners sometimes.